{"id":3740,"date":"2025-12-29T16:33:48","date_gmt":"2025-12-29T15:33:48","guid":{"rendered":"https:\/\/www.halolongevity.es\/experiencias\/taller-de-benestar-integral\/"},"modified":"2025-12-31T13:08:52","modified_gmt":"2025-12-31T12:08:52","slug":"taller-de-benestar-integral","status":"publish","type":"experiencias","link":"https:\/\/www.halolongevity.es\/ca\/experiencias\/taller-de-benestar-integral\/","title":{"rendered":"Taller de Benestar Integral"},"content":{"rendered":"<p>A Halo Longevity presentem el Cicle de Benestar Integral, un recorregut de 7 tallers mensuals que exploren les diferents dimensions del benestar hum\u00e0: cos, emocions, ment i consci\u00e8ncia.<\/p>\n<p>Aquest cicle proposa un viatge profund i progressiu des del cos f\u00edsic fins als plans m\u00e9s subtils de la consci\u00e8ncia, integrant psicologia corporal, medicina integrativa, mindfulness i educaci\u00f3 per a la salut.<\/p>\n<p>Cada taller \u00e9s independent, per\u00f2 en conjunt conformen una experi\u00e8ncia transformadora orientada a recuperar la vitalitat, millorar la regulaci\u00f3 emocional, refor\u00e7ar l&#8217;autoconeixement i afavorir la claredat mental i el sentit vital.<\/p>\n<p><strong>Estructura del cicle<\/strong><\/p>\n<ul>\n<li>Dia 20\/02\/26 Habitar el cos i la seguretat<\/li>\n<li>Dia 20\/03\/26 Sentir, crear i gaudir<\/li>\n<li>Dia 17\/04\/26 For\u00e7a interior i energia vital<\/li>\n<li>Dia 15\/05\/26 Cor, vincle i autocura<\/li>\n<li>Dia 19\/06\/26 Expressi\u00f3 i comunicaci\u00f3 aut\u00e8ntica<\/li>\n<li>Dia 10\/07\/26 Claredat mental i intu\u00efci\u00f3<\/li>\n<li>Pendent Consci\u00e8ncia, connexi\u00f3 i prop\u00f2sit<\/li>\n<\/ul>\n<p><strong>Facilitadores<\/strong><\/p>\n<ul>\n<li>Gisela Riba \u2013 Psic\u00f2loga, psiconeuroimmun\u00f2loga i professora de ioga.<\/li>\n<\/ul>\n<p><strong>Informaci\u00f3 pr\u00e0ctica<\/strong><\/p>\n<ul>\n<li>Format presencial<\/li>\n<li>Grup redu\u00eft<\/li>\n<li>Durada: 1h 30&#8242; aprox.<\/li>\n<li>Inscripci\u00f3 obligat\u00f2ria<\/li>\n<\/ul>\n","protected":false},"featured_media":3738,"parent":0,"template":"","meta":{"_acf_changed":false},"estado":[],"class_list":["post-3740","experiencias","type-experiencias","status-publish","has-post-thumbnail","hentry","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taller de Benestar Integral - Halo Longevity<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.halolongevity.es\/ca\/experiencias\/taller-de-benestar-integral\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taller de Benestar Integral - Halo Longevity\" \/>\n<meta property=\"og:description\" content=\"A Halo Longevity presentem el Cicle de Benestar Integral, un recorregut de 7 tallers mensuals que exploren les diferents dimensions del benestar hum\u00e0: cos, emocions, ment i consci\u00e8ncia. 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