{"id":5511,"date":"2026-02-03T08:59:39","date_gmt":"2026-02-03T07:59:39","guid":{"rendered":"https:\/\/www.halolongevity.es\/woman-intim-retreat-3-days-body-reconnection-conscious-sexuality-and-regenerative-gynecology\/"},"modified":"2026-04-09T13:55:54","modified_gmt":"2026-04-09T11:55:54","slug":"woman-intim-retreat-3-days-body-reconnection-conscious-sexuality-and-regenerative-gynecology","status":"publish","type":"post","link":"https:\/\/www.halolongevity.es\/en\/woman-intim-retreat-3-days-body-reconnection-conscious-sexuality-and-regenerative-gynecology\/","title":{"rendered":"Woman Intim Retreat (3 days): body reconnection, conscious sexuality and regenerative gynecology."},"content":{"rendered":"<h2>There are times when a woman does not need to &#8220;do more&#8221;. She needs to stop, listen to herself and return to her center. <\/h2>\n<p>Woman Intim is a three-day boutique retreat designed for women who wish to reconnect with their body and recover their inner balance from a feminine, conscious and clinical perspective.<\/p>\n<p>It addresses female wellness in a holistic way, combining nervous system regulation, hormonal balance, body awareness, conscious sexuality and regenerative gynecology, in an intimate and carefully accompanied experience.<\/p>\n<h3>Duration and dates of the retreat<\/h3>\n<ul>\n<li><strong>Duration:<\/strong> 3 days<\/li>\n<li><strong>Scheduled dates:<\/strong> May 1, 2 &amp; 3; June 5, 6 &amp; 7, 2026<\/li>\n<li><strong>Includes:<\/strong> lodging and full board.<\/li>\n<\/ul>\n<h3>What you will achieve in just 3 days<\/h3>\n<ul>\n<li>Regulating the nervous system and reducing the impact of chronic stress on women&#8217;s health.<\/li>\n<li>To promote hormonal balance throughout the different stages of life.<\/li>\n<li>Connecting with the body and the feminine vital energy.<\/li>\n<li>Release accumulated physical and emotional tensions.<\/li>\n<li>Activate processes of cellular regeneration and deep well-being.<\/li>\n<li>To offer a mindful, restorative and empowering self-care experience.<\/li>\n<\/ul>\n<h3>What&#8217;s included in your experience<\/h3>\n<ul>\n<li><strong>Hormonal Health and Nervous System<\/strong><br \/>\nClinical approach tailored to your life stage to regulate the nervous system, manage stress and support endocrine balance and vital energy.<\/li>\n<li><strong>Somatic Connection and Vital Energy<\/strong><br \/>\nSomatic movement, conscious breathing and respectful sexuality to release tension and promote conscious pleasure.<\/li>\n<li><strong>Sensory Harmonization<\/strong><br \/>\nSound Healing and guided meditation to facilitate emotional integration and real rest.<\/li>\n<\/ul>\n<h3>Program (3 days)<\/h3>\n<ul>\n<li><strong>Day 1: Arrival and rest<\/strong><br \/>\nWelcome, regenerative gynecology\/sexology consultation, conscious breathing, somatic practice, Alchemy\u00ae workshop, night sound&#8230;<\/li>\n<li><strong>Day 2: Connect and balance<\/strong><br \/>\nBreathing and cardiac coherence, somatic movement, advanced medical therapies, rest, conscious sexuality with Dr. Raquel Tulleuda, night sound. Optional intimate radiofrequency session and PRP session growth factors or Matrix prp + hyaluronic acid.  <\/li>\n<li><strong>Day 3: Integrate and be reborn<br \/>\n<\/strong>Body integration, integrative breathing, reflection, personalized recommendations, closing.<\/li>\n<\/ul>\n<h3>Optional medical approach (intimate health)<\/h3>\n<ul>\n<li>Intimate radiofrequency<\/li>\n<li>PRP (Growth Factors)<\/li>\n<li>Hyaluronic acid<\/li>\n<\/ul>\n<h3>For more information and reservations:<\/h3>\n<p><a href=\"tel:+3464%20631715\" target=\"_blank\" rel=\"noopener\">+34 643 631 715<\/a> | <a href=\"mailto:retreats@halolongevity.es\">retreats@halolongevity.es<\/a> | <a href=\"https:\/\/www.instagram.com\/halolongevity\/\" target=\"_blank\" rel=\"noopener\">@halolongevity<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Woman Intim is a three-day boutique retreat designed for women who want to stop, reconnect with their body and regain inner balance from a feminine, conscious and clinical approach.<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-5511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Woman Intim Retreat (3 days) | Halo Longevity<\/title>\n<meta name=\"description\" content=\"3-day boutique retreat for women: nervous system regulation, hormonal balance, conscious sexuality and regenerative gynecology with Dr. Raquel Tulleuda.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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