Woman Intim Retreat (3 days)

Woman Intim Retreat (3 days): body reconnection, conscious sexuality and regenerative gynecology.

There are times when a woman does not need to “do more”. She needs to stop, listen to herself and return to her center.

Woman Intim is a three-day boutique retreat designed for women who wish to reconnect with their body and recover their inner balance from a feminine, conscious and clinical perspective.

It addresses female wellness in a holistic way, combining nervous system regulation, hormonal balance, body awareness, conscious sexuality and regenerative gynecology, in an intimate and carefully accompanied experience.

Duration and dates of the retreat

Duration: 3 days
Scheduled dates: May 1, 2 & 3; June 5, 6 & 7, 2026
Includes: lodging and full board.

What you will achieve in just 3 days

Regulating the nervous system and reducing the impact of chronic stress on women’s health.
To promote hormonal balance throughout the different stages of life.
Connecting with the body and the feminine vital energy.
Release accumulated physical and emotional tensions.
Activate processes of cellular regeneration and deep well-being.
To offer a mindful, restorative and empowering self-care experience.

What’s included in your experience

Hormonal Health and Nervous System
Clinical approach tailored to your life stage to regulate the nervous system, manage stress and support endocrine balance and vital energy.
Somatic Connection and Vital Energy
Somatic movement, conscious breathing and respectful sexuality to release tension and promote conscious pleasure.
Sensory Harmonization
Sound Healing and guided meditation to facilitate emotional integration and real rest.

Program (3 days)

Day 1: Arrival and rest
Welcome, regenerative gynecology/sexology consultation, conscious breathing, somatic practice, Alchemy® workshop, night sound…
Day 2: Connect and balance
Breathing and cardiac coherence, somatic movement, advanced medical therapies, rest, conscious sexuality with Dr. Raquel Tulleuda, night sound. Optional intimate radiofrequency session and PRP session growth factors or Matrix prp + hyaluronic acid.
Day 3: Integrate and be reborn
Body integration, integrative breathing, reflection, personalized recommendations, closing.