Immersive Breathwork

On November 20, Halo Longevity is hosting a guided breathing experience set to music.

Breathing is the most direct path to the nervous system.

Each slow, mindful breath stimulates the vagus nerve, promotes vagal tone, and guides the body toward a state of balance and deep rest. It’s a simple tool that’s always available and has a real impact on how we feel.

The session held on October 2 drew a crowd of forty people and was fully booked. The response was so positive that we decided to repeat the event.

We invite you to experience it in a new Immersive Breathwork session at Halo Longevity.

📍 Halo Longevity
📅 November 20
🕗 6:30 p.m.

Spaces are very limited.

Reserve yours

Other workshops and experiences

2H

on-site

Hormones and the Pelvic Floor After Age 40

On October 16, Halo Longevity is hosting a talk on hormonal health and pelvic floor health for people 40 and older
Learn more →

2H

on-site

Immersive Breathwork

On November 20, Halo Longevity is hosting a guided breathing experience set to music.
Learn more →
Halo Longevity Experience

2H

on-site

HALO Experience

On August 6, Halo Longevity is hosting an exclusive experience designed to help you reconnect with your core, enhance your body awareness, and treat yourself to a full morning of wellness.
Learn more →
Halo Longevity Integral Wellness Workshop - with Gisela Riba

Integral Wellness Workshop

Halo Longevity – with Gisela Riba
Learn more →